19 Comments
User's avatar
Nour Cauveren's avatar

Game changer for me was 1) praying within 15

Minutes and also the following that helped me to get into a Tahajjud routine https://m.youtube.com/watch?v=4glHOgqJ88U

Also keep track of what I am doing and having roadmap for increasing ibadah and how I will get there. Plus a daily gratitude journal and a group of sisters on telegram who share gratitude daily

Expand full comment
Sumayah A. Hassan's avatar

I love a good accountability practice. A friend was just expressing to me how much she missed having sisters who she checks in with to help her stay on the straight and narrow. Masha'Allah on the 15 minutes that's a game changer. You've inspired me.

Expand full comment
Nour Cauveren's avatar

May Allah give you shifa ameen . I recommend Complex PTSD by Pete Walker it’s free with an audible subscription إن شاء الله

Expand full comment
Sumayah A. Hassan's avatar

Ameen! Thank you so much for for the recommendation!

Expand full comment
Maryam | Sisters Flourish's avatar

Hey Sumayah!

I'm well, alhamdulillah! I'm in my post-ramadan reflection phase and it feels like the right place to be, alhamdulillah.

May Allah grant you complete shifaa, ameen! (Remember to hold on to your Surah Baqarah routine in the chaos inshaAllah)

When you're heft hanging with your health and waiting for answers, it's really tough and very scary. May this be an expiation for you Sumayah.

Allah is with us. Allah is with us. Allah is with us. All the means He sent to you and keeps sending - subhanAllah, may Allah keep showing you that He is with you.

Expand full comment
Sumayah A. Hassan's avatar

Ameen! Allah is indeed with us. Reading your message gave me strength. Jazakillah khair for taking the time to respond and for your beautiful duas.

Expand full comment
Maryam | Sisters Flourish's avatar

P.S. Your mentoring sessions sound like the perfect fit for my post ramadan headspace subhanAllah! I look forward to signing up soon, inshaAllah!

One last thing is we do have a sisters retreat coming up in Toronto next month! I SO wish I could invite you all expenses paid subhanAllah!

May Allah make it easy for you to get the space you need away from the stress of day to day life.

Expand full comment
Sumayah A. Hassan's avatar

This made me laugh! I pray the retreat is a huge success and Allah blesses it for you. Ameen, Maryam!

Expand full comment
Rahma Sonko's avatar

Walaikum salam wa rahmatullahi wa barakatuh. Sister Sumayah allahumma barik 💖 may Allah Ta'ala grant you complete shifa and make this test a means of purification for you. Aameen!

Expand full comment
Sumayah A. Hassan's avatar

Ameen, dearest Rahma! Jazakillah khair!

Expand full comment
Imran's avatar

Alsmaualikum

How you doing now. Take care your health first.

Once you fine everything will be fine

Expand full comment
Sumayah A. Hassan's avatar

Walaikum assalam warahmatullah,

Insha’Allah!

Expand full comment
Fatima's avatar

Assalamu alaykum.

Good evening. Hope you feel much better? Subhanallah those were the same 3 series and book that kept company for Ramadhan too. Barakallahu fik

Expand full comment
Sumayah A. Hassan's avatar

Walaikum assalam warahmatullah,

Alhamdulillah, they were phenomenal series weren't they?

Expand full comment
Fatima's avatar

Yes they were. May they be of benefit. Amin

Expand full comment
Zeinab's avatar

Alaikum salaam,

Hope you are well now.. making a lots of Du’aa for u sister Sumayah. Miss you a lot Walhi. I ask Allah SWT to grant you a full recovery 🤲🏽🌺🥰.

Expand full comment
Sumayah A. Hassan's avatar

Walaikum assalam warahmatullah,

I am grateful to be here and as well as I can be! Ameen, Zeinab! May Allah bless you and yours abundantly.

Expand full comment
Mohammed Mujahiddin Suhiyini's avatar

As Salamu alaykum,

are your podcasts for only women or men can also listen ?

Expand full comment
Sumayah A. Hassan's avatar

Walaikum assalam warahmatullah,

It's available to everyone, some content is specifically relating to women's perspective but there's no limitation on who can listen in.

Expand full comment